Because tea can prevent the rise of sterols in the human body, and has the effect of preventing and treating myocardial infarction, tea polyphenols can also remove excess free radicals in the body, inhibit and kill pathogenic bacteria. In addition, tea has the functions of refreshing, eliminating fatigue, and antibacterial. This is needed for middle-aged people. The EC can also purify water and reduce the harm of radioactive substances to the human body. Therefore, in the current situation of serious pollution of the natural environment, especially people living in cities, should drink tea more often. There are many benefits of drinking tea, which can be summarized as 14:
(1) Tea can lift people's spirits, enhance thinking and memory ability.
(2) Tea can eliminate fatigue, promote metabolism, and maintain the normal functions of the heart, blood vessels, and stomach.
(3) Drinking tea is very good for preventing dental caries. According to a survey in the United Kingdom, children who drink tea regularly can reduce tooth decay by 60%.
(4) Tea contains many trace elements that are beneficial to the human body.
(5) Tea has the effect of inhibiting malignant tumors, and drinking tea can significantly inhibit the growth of cancer cells.
(6) Drinking tea can inhibit cell aging and prolong life. The anti-aging effect of tea is more than 18 times that of vitamin E.
(7) Drinking tea can delay and prevent the formation of lipid plaques in the intima of blood vessels, prevent arteriosclerosis, hypertension and cerebral thrombosis.
(8) Drinking tea can excite the central nervous system and enhance exercise ability.
(9) Drinking tea has good weight loss and beauty effects, especially oolong tea.
(10) Drinking tea can prevent senile cataracts.
(11) The tannic acid contained in tea can kill a variety of bacteria, so it can prevent stomatitis, pharyngitis, and enteritis and dysentery that are prone to occur in summer.
(12) Drinking tea can protect human hematopoietic function. Tea contains anti-radiation substances. Drinking tea while watching TV can reduce the harm of TV radiation and protect eyesight.
(13) Drinking tea can maintain the normal acid-base balance of blood. Tea contains alkaloids such as caffeine, theophylline, theobromine, xanthine, etc. It is an excellent alkaline beverage. Tea water can be rapidly absorbed and oxidized in the tea, producing high concentration of alkaline metabolites, which can neutralize the acidic metabolites in the blood in time.
(14) Heatstroke prevention and cooling. After drinking hot tea for 9 minutes, the skin temperature dropped by 1-2 degrees Celsius, making people feel cool and dry, while the skin temperature did not drop significantly after drinking cold tea.
Post time: Jun-28-2022
